Looking to Go Faster? The Garmin Forerunner 405cx Heart Rate Monitor Can Help

The Garmin Forerunner 405cx Heart Rate Monitor features a wireless heart rate monitor and a cool GPS sport watch. It will wirelessly transfer all of your training data to your computer and perform a variety of really helpful tasks. You can easily track how you perform over time and compare different workouts. Everyone can use it anywhere. From walkers to elite runners, indoors and outside. It will even record bike specific data for cyclists if you purchase an optional add-on.

You don't have to worry about stopping your workout to take your pulse. The Garmin will automatically record all of your heart rate information wirelessly. Treadmills have monitoring functions but you usually need to hold on to the handle on the machine which impedes your natural running style. If you run at night outside you'll love the backlight feature and the readability of the features screen. There are several screens that can be switched with a tap on the bezel so you are able to track your statistics without stopping.

Using the GPS function you can measure things like pace, distance, as well as heart rate. Using GPS you will even be able to see how different altitudes affect your workout performance. The 405CX will also give you a pretty good picture of how many calories you burned during your workout taking into account your speed and distance. The Forerunner will store all of your data in its memory so that you can look back on it to see how you are progressing.

Using the Garmin software you can plot out your running courses and track your path using Google maps. This machine offers so many ways to track your performances and help keep you progressing. The watch has a feature called Virtual Partner where you can challenge yourself to run harder, faster and more efficiently.

Mixing things up with interval and speed workouts is also really good for your training and the Forerunner can handle that as well. Interval workouts alternate high intensity spurts with slower intervals, a proven way to increase your fitness levels. If you are a multi-sport athlete or just like cross-training, then you can us the Garmin software to keep your sports specific data separate.

When you head out for your run or bike, the GPS will tell you exactly where you are so you don't ever have to worry about getting lost. Just follow the arrows on the display to get back to where you started or to follow the route you planned.

If you sign up at the Garmin website you'll be able to share workout and course data with other users. The site is very helpful in tracking your performance data. This allows you to become a training partner with someone even when they do not work out with you. The website and online forum can be very motivational.

The Garmin 405CX comes with a lithium ion battery that users have found to be long lasting. Garmin lists the battery charge at 2 weeks when in standby mode and 8 hours when in use. You can further extend the battery life when you're using the Forerunner by turning off the GPS function. You get two charging options, the AC charger or the USB port on your computer. The software for 405CX is compatible with Windows XP, Vista and 7 and with Intel based Macs running Leopard or Snow Leopard.

The Forerunner 405cx is a top performance aid. Yo can't help but see your race times improve and your overall fitness level increase using this monitor.

We have a lot more information including pictures and video about the Garmin Forerunner 405CX heart rate monitor on HeartRateMonitorAdvisor.com. We also have more heart rate monitor reviews as well. Monitors can really take your training and performance to the next level.